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Favorite Foods and the New Food Guidelines:

March 14, 2011

ANNOUNCER:
THE 2010 DIETARY GUIDELINES URGE AMERICANS TO CUT THEIR SODIUM INTAKE TO 23-HUNDRED MILLIGRAMS EACH DAY AND KEEP THEIR FAT CONTENT AT LESS THAN 10 PERCENT. CULINARY EXPERT AND REGISTERED DIETITIAN, MICHELLE DUDASH SAYS THAT DOESN’T MEAN WE HAVE TO GIVE UP OUR FAVORITE FOODS.   DUDASH HAS PARTNERED WITH SARGENTO FOODS TO CREATE EIGHT DELICIOUS RECIPES AND FIVE EASY TIPS TO DECREASE SODIUM AND FAT FROM YOUR DIET.

MICHELLE DUDASH, REGISTERED DIETITIAN:
“Americans can make eating right a priority and still enjoy great tasting food.  For example, Sargento Reduced Sodium and Reduced Fat cheeses can help you take the first step to reducing fat and sodium in your diet. They contain 25 percent less sodium and 33 percent less fat than traditional natural cheeses and taste just as great.   Sargento Reduced Sodium and Reduced Fat cheeses are available in shreds, slices and snacks.   I like to use them in some of my favorite dishes like Spring Shrimp and Arugula Salad and Florentine Stuffed Chicken Breast.”

ANNOUNCER:
FOR FIVE TIPS FROM DUDASH ON EATING WELL UNDER THE NEW DIETARY GUIDELINES, AS WELL AS, MORE RECIPES AND IDEAS, VISIT SARGENTO DOT COM. 

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